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Beef

Beef and Broccoli

Better than the takeaway because the beef actually goes tender. The broccoli goes in at the end, which is the only trick here.

Beef and Broccoli
Serves6
Prep10 min
Low5 hr
High3 hr
Pot6 qt

What goes in

Ingredients for Beef and Broccoli

Stir in at the end

Broccoli in the last 30 minutes

Broccoli cooked all day turns grey and falls apart. Thirty minutes with the lid on gets it tender with the colour still in it.

How to make it

Beef and Broccoli in the slow cooker
  1. Put the sliced beef in the pot.
  2. Whisk the broth, soy sauce, brown sugar, garlic, ginger, sesame oil and vinegar together and pour it over. Lid on.
  3. Low 5 hours or high 3 hours, until the beef is tender.
  4. Turn to high. Whisk the cornstarch into the cold water and stir it through.
  5. Add the broccoli on top, lid on, 30 minutes until just tender and still green.
  6. Stir gently and serve over rice with sesame seeds.

Swap it

Flank or skirt steak works, slice it thin. Frozen broccoli needs only 15 minutes.

Fifty more like this one

This recipe is from Crock Pot for the Family. Fifty slow cooker dinners, 167 pages, 151 photographs, every cook time and swap printed on the page.

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